I checked out a meal.
I wouldnât worry about your fat issue on this plan, I would worry big time on the carb count.
Those meals are higher carb so if you are eating 2? or 3? per day what is your carb limit here, probably way above what the âKeto Planâ would be suggesting we limit carbs to around 20g total so???
The chicken picatta meal had 18g of carbs.
Fiber 5g
Their chili is 13g total with only 3g fiber? so 10g right there for a small portion so???
Alot of wondering on this one for me here but if it floats your boat then cool.
so we are at 13g for one small meal so IF YOUR focus is on âketo planâ then I take it you are âwrangling your meal choicesâ to be all about the carbs per day while eating these meals?
I get the convenience of course.
I get totally what Corals said in that if you donât do this long term thru life on the meal plan you canât possibly make this long term when you drop the delivery and go to real life.
Alot of red flags here truly but if this works for you have at it Your fat is not the issue if you want âKeto Planâ, it is all about the carb intake to address this eating plan and how you work that out on these meals.
Good luck!!