Dear Mice
We understand that you are recently keto, and you were the subjects of some research by some dodgy researchers, who seem to have come to some rather strange conclusions. We want to help as it seems you may need some guidance with your keto diets.
The researchers seemed to suggest you were putting on weight by eating fat. Can you pls provide your starting and goal weights, your heights (we will apply the mouse BMI calculations), and a couple of days typical diet? And also how many turns on the wheel you take a day?
We know from experience that unless you keep you carbs below 0.02g per day, you will trigger your insulin, and you’re out of ketosis, so pls be careful with this. You also need 1-1.5g per kg of lean body mass (you guys figure it out), and then eat fat to satiety. This bit seems to be where you might be having a problem with the satiety bit. Do you guys know what satiety means?
So, are you guys following these rules? If you need further help can you pls log into ketogenicforums.com, and there are loads of people to help you there.
Keep calm and keto on!