Buffalo wings sauce

(ross) #1

Hello everyone. I had some questions about buffalo wing sauce. I tested my blood sugar before eating and it was 69. So I ate the sauce in my food and I normally see as Spike of around 10 to 15 and blood glucose. But the next morning after eating I check my blood glucose and it was all the way up to 1:20. I fasted for the rest of the day and my blood sugar dropped all way back down to 69. I’m just wondering if there are some hidden carbs in the buffalo sauce the label reads zero carbs with 1.5 grams of fat and 0 grams of protein

(Dustin Cade) #2

what about the ingredients list?

#3

Have you measured your BG other mornings? Many people have higher than their normal readings in the AM.

(ross) #4

Yeah normally I’m about 75 in the mornings

#5

There really aren’t many carbs in wing sauce, like the Frank’s stuff. Did you eat a ton of protein with the sauce? Protein can cause spikes in some people. Could it have been anything else you ate?