Breakfast ideas- egg free


(Sophie) #1

Hi can anyone give me any egg free breakfast suggestions I’m getting sick of eggs lol

Thanks


(Garry (Canada)) #2

(Stan Brooks) #3

I have always been too lazy for breakfast. I do either keto coffee and bacon or just the keto coffee.


(Sophie) #4

That sounds lovely but I have a questions it says 2g net carbs but on nutrition information it say 14g carb per serving, I don’t understand ?!?!


#5

12 out of 14 is fiber


(Garry (Canada)) #6

Subtracting the fibre from total carbs gives you net carbs.
I tried this for the first time today… it was quite a nice change from the norm.
Already made up 6 premixed servings in separate ziplock bags for future breakfasts.


(Sophie) #7

Thanks I didn’t know that :clap:t3::clap:t3::clap:t3: