My son Matt is 41, autistic and independent. He lives alone and his world is working (janitor) and eating, especially sweets.
This is him mid May. 215 pounds of love.
Today: 180 pounds of pride. Photo coming soon.
I have cautiously preached keto to him for years. Stressing just the simple basics. Mostly cut out sugar.
Well… He has finally found portion control and has cut out the obvious like coke and chocolate. He’s upped the temp in his apartment cuz he’s no longer running hot, sleeps better, etc etc.
He’s also suddenly committed to keeping his place super clean. He’s so proud of himself. I am over the moon.
Could it possibly be the fact that he has an official girlfriend finally?
Ya think???