Boiled Dressing


(Germaine M Schweibinz) #1

I couldn’t find a KETO recipe on the internet for Boiled Dressing. ( Boiled dressing is a type of creamy of English and German origin that was especially popular in the 19th century and early 20th century as an alternative to [mayonnaise] which is of French origin. Boiled dressing is easier for less skilled cooks to make from scratch, and liquid food oils needed to make mayonnaise were not readily available in Northern Europe and the United States in the 19th century. Mayonnaise was not available for retail purchase until 1912. So I modified a recipe of Kevin Gillespie’s that I used pre KETO. It is delicious!

Keto Boiled Dressing

Amount Measure Ingredient – Preparation Method


1 cup cider vinegar

2/3 cup water

4 tablespoons sugar substitute

4 tablespoons almond flour

4 teaspoons dry mustard

4 teaspoons salt

1 cup heavy cream

4 tablespoons butter

8 eggs beaten in a heat-safe bowl

Lemon juice to taste

Combine vinegar, water, sugar, flour, dry mustard and salt in a sauce pot, beating with a wire whisk. Place pot over medium heat and whisk in cream and butter. Cook until butter has melted and sauce simmers.

Add a small amount of the sauce to the beaten eggs, whisking constantly, to temper the mixture. Add a bit more sauce until the egg mixture is warm.

Add the warm egg mixture to the sauce. Cook over low heat, whisking constantly, until thickened.

Remove from heat and adjust seasoning. Add lemon juice if preferred. Refrigerate in an air-tight container, if not using immediately.

Makes: 1 quart


(Laurie) #2

I wonder if it could be made without almond flour?


(Bob M) #3

You could try coconut flour, but the amount has to be much lower.

What function does the almond flour serve?


(You've tried everything else; why not try bacon?) #4

My guess would be that it’s substituted for wheat flour, which would have been in the recipe as a thickener. But almond flour isn’t very absorptive, and coconut flour is highly absorptive, so I’m wondering why the latter is not specified in this version of the recipe.

But it would definitely be interesting to see how this recipe comes out if the almond flour and the sweetener are omitted.


(Bob M) #5

It would be an interesting recipe to try. I can’t envision how a cup of cider vinegar is going to taste with everything else.


(Jane) #6

4 Tbl wheat flour would add 24 net carbs to the entire mix and it looks like it makes about 2 2/3 cups liquid or 40 Tbl, so ~1 carb per 2 Tbl which is about what I put on my salad.

I know not everyone can handle wheat flour but for those who can tolerate a small amount the “carb price” isn’t very high IMO if it helps with the thickness and texture.


(Germaine M Schweibinz) #7

T

he thickness and texture is perfect with the almond flour.


(Laurie) #8

Yes, I’m sure it is! I just can’t have nut flours, etc. Thank you for the recipe and photo.


(Germaine M Schweibinz) #9

Hello Laurie, sorry, didn’t understand that. you probably can leave it out. The eggs thicken it. It is amazingly delicious so try it. Germaine


(Bob M) #10

What do you use it on?


(Germaine M Schweibinz) #11

Hello Bob, salads and slaw