I’ve been LCHF for about 8 months, but just got a Precision Xtra a couple of weeks ago and have been measuring fasting ketones and glucose twice a week first thing in the morning. My ketones during first measurement a couple of weeks ago were 0.2 mmol/L and glucose around 125 mg/dL. Was surprised by ketones, thought they would be higher. Trying to eat more fat, less protein and in the last week ketones have increased to 0.4 but the glucose has stayed around 125. So not happy with the glucose, thinking I’ll keep on increasing fat and hopefully increase ketones and lower glucose.