I am not sure if this should go in newbies or not. I am very puzzled. I typically have my first meal of the day between 1 - 3. I regularly check my blood glucose before eating and 30 minutes after eating. Lately my blood glucose has been higher than I would like, today it was 122 after 17 hours of fasting (with black coffee). 30 minutes after I ate a pretty big ketogenic meal my blood glucose was 97. Two hours after eating my blood glucose was at 113.
What the heck is going on? I am under a lot of stress at work right now and I understand that could elevate my blood glucose, but why would it drop to a good level after eating?
Any ideas? Thanks for the help and insight.
Rick