My bp had been sitting around 145/95… got it messured today at my doctors and it was down to 124/74 
Bkood pressure down
Genioteck
(Apple Valentine )
#1
Annababy
(Annalee Haley)
#3
On Jan 2 my husbands BP was 217/110. I am a nurse and have always kept up with nutrition research. I started him on Keto and IF. Last week his pressure was down to 140/49.
I am happy to see you have made great progress!