Best videos and/or websites explaining insulin hypothesis and keto

(charlie3) #1

My coworkers are starting to approach me with questions. Mostly, how did I do it. There is limited time to talk at work. I’d like to be able to email them the best links explaining the insulin hypothesis and keto principles.

What are the best of the best youtube presentations and websites?

(Jeff Gilbertson) #2

I have collected some links for that reason.

http://jeffgilbertson.wordpress.com

But, I’m sure there are better resources available.

#3

Some low carb food guides and general introductions from the Diet Doctor web site:

Ruled.me also has a good intro.

(Troy) #4

Wow😄
Thanks for this

(Ron) #5