To atone for my off-topic rant in another thread, let me post something that might be of small actual value.
I am a huge fan of this relatively new (at least, in my observations) product: https://www.campbells.com/swanson/products/bone-broth/chicken-bone-broth/
It’s about 1 dollar per box (quart) more than their other chicken broth/stock products, but if you look at the nutritional information, it contains twice as much protein as their “chicken stock” and four times as much as their “chicken broth.” Naively, I assume that means that it has roughly that much more actual chicken in it, and the flavor/texture checks out. It tastes way better and when refrigerated becomes slightly viscous, as if the gelatin was enough to congeal a bit. So, you could dilute it, say, two parts broth to one part water and pay less than for their other product, yet still have more flavor!
It tastes good enough to drink straight out of the box. I start almost every day with a shake made of about 10 oz of this, a couple of big spoonfuls of Fage 5% plain yogurt, a pinch of nutritional yeast and a scoop (~22 g) of whey protein powder. Delicious! (That’s not breakfast, that’s the appetizer. I have a real brekkie with 4 eggs an hour or two later.)
Sure, making your own stock is probably better, but if you don’t have the time or inclination, Joe Bob says check this stuff out.
