So any brave people out there who would like to show a photo of what they’ve achieved on Keto over what time scales?
Before / After / In Progress - PHOTOS
JohnH
(John)
#2
There is an entire sub-section of the forum dedicated to this very purpose:
(must be logged in to view)
https://www.ketogenicforums.com/c/progress/transformation
and this one (can be viewed by anyone, whether logged in or not):
https://www.ketogenicforums.com/c/progress/public-before-and-after-shots