Bec Johnson


#1

Originally published at: https://ketowomanpodcast.com/bec-johnson/

Daisy's latest extraordinary woman, Bec, talks about how she lives a life with no limits as a Type 1 Diabetic. She has twice swum solo across the 20-kilometre Rottnest Channel, sailed across the Atlantic, and become a SCUBA dive guide to prove it!

Bec is the CEO of the Type 1 Diabetes Family Centre in Western Australia, an Australia-first centre for people with type 1 diabetes. Diagnosed with type 1 in 2001, Bec believes that there are no limits on a life with type 1 diabetes, and she has twice swum solo across the 20-kilometre Rottnest Channel, sailed across the Atlantic, and become a SCUBA dive guide to prove it.

She manages her type 1 with multiple daily injections, a low carbohydrate diet, frequent connection with the type 1 tribe and plenty of active living.

Bec holds qualifications in Law and Arts, a Masters in Public Health, and a Diploma of Business (Governance). She is an Adjunct Research Fellow at Curtin University, a Fellow of the Australian Institute of Community Directors and a Fellow of Leadership WA. She is the only Australian to have been selected as one of the 100 Fellows of the global Facebook Community Leadership Program.

Links

website

email

Dr Bernstein's Diabetes Solution Richard K Bernstein MD

The Art and Science of Low Carbohydrate Performance Jeff S Volek PhD RD & Stephen D Phinney MD PhD


Bec's Top Tip

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