I used to frequent this forum a lot when I was starting my keto adventure. Now I’m back because I want to get off the carb-train. I want to stick to eating the correct way, not just to lose weight but to get back the higher energy levels and mental clarity I had when I was peaking in my keto progress.
It went down hill about 9 months ago during Thanksgiving/Christmas 2018. I went all-out durning the holidays eating all the worst stuff. Then in January 2019 I scaled it back to being low carb durning the week and cheating on the weekends. I suppose that helped me maintain my weight somewhat, but I’ve slowly getting bigger and bigger and I’ve started to notice my clothes are getting tight. June and July I was especially bad while on vacation, celebrating my birthday, summer laziness, etc…
9 months ago I hit my lowest weight 180lbs and since then I’ve ballooned up to 225lbs. I hope to shed these extra 45 pounds and keep them off. Time to be good again, starting today!