Aussie dietians rank Keto the lowest

(Antony Collins) #1

Guys - thoughts? Seems to be less based on recent science and actual experience and more around traditional dogma and an outdated scientific understanding?

(Chris) #2

Probably headed up by vegan zealots much like the recent article in US News. Or Greger news rather.

(Karen) #3

Vegan can be healthy, but most vegans, including my daughter are breadetarians. :grinning::grinning:

(You've tried everything else; why not try bacon?) #4

You might want to check out Belinda Fettke’s presentation at LCDU Gold Coast back in October (it’s on the LCDU YouTube channel)—she gives a whole different understanding of how the current dietary guidelines came into force and why people endorse them with such religious fervor.

(Will Madams) #5

I don’t see any reason in that article for their conclusion, other than “ugh it’s hard to give up carbs”