This was the first sub-forum I read when I joined. I couldn’t wait for these victories to happen to me!
I finally have one of my own. I walk around the house with 2 canes. After 7 months keto, and 75 pounds gone, I walked to the bathroom on my own today, with NO canes! It was very exciting. My arthritic knees are finally starting to feel better. A very nice NSV!
I still have another 100 pounds to lose, with no doubt many more NSVs to come, but this was a very pleasant surprise today.