Apple cider vinegar tablets vs. liquid

(Brandy Fischbach) #1

I am currently taking ACV tablets because I hate the taste. My weight loss is slow and I’m wondering if sucking it up and taking the hard stuff will increase my weight loss. Has anyone had any experience with taking both? OR does anyone know the difference scientifically speaking?

#2

ACV has no impact on weight loss. it will not cause it or stop it. its nice on salads but other than that its an over hyped “supplement” that is doing nothing other than draining your wallet. the supplement industry is very savvy and will jump on and hype anything that has even a minor supposed (usually epidemiological) effect on weightloss.

don’t waste your brain energy or hard earned money on it.

(Bunny) #3

Many health benefits to ACV and much more science to back it!.

You want the organic unprocessed/unfiltered stuff with the mother in it or floaters!

(Liz ) #4

I used the tablets to help with my GERD, they really did help when the liquid version did not. And they are handier to travel with and yes, the taste.

(Kaiden) #5

I use the recipe that, last time I checked, never made it to recipes.2keto.com. Start with ice, pour in club soda, add a tablespoon of ACV, 8 dashes of Hella Good Citrus Bitters, 4 drops of liquid stevia, and fill the rest of the glass with club soda. It’s good stuff.

(Hoteski) #6

Try ashwaganda drops… I use them in a half a glass of warm water. Taste a bit like tea. I seem to loose more weight when I take them Vs days I don’t . Doesn’t have an impact on my heart rates or anything like them but it does seem to help.

(icky) #7

Why is ACV meant to be good at all?

Is it the acidity?

Or is it the fermenting bacteria stuff?

Is it kind of like taking probiotics?