Is there anyone that has all three and have had success on the keto diet? I have been going back and forth on whether or not to go keto or just do a low carb diet. I have been studying up and going crazy on the back and forth of what the internet says haha. I want people with real results and what I should expect. Will I hurt myself more by going full keto or is it okay to do so?
I take Metformin and Synthroid.