Anyone got any cool keto cauliflower rice ideas?!

(Carl Keller) #21

This looks worth trying. :slight_smile:

(Alex ) #22

Ahhhh man, so hungry again!

(Hyperbole- best thing in the universe!) #23

Head of cauliflower + cheese grater = cauliflower rice.

Pre- grated is great, but not necessary.

(Mike W.) #24

Cauliflower + food processor is also an easy fix.

(Troy) #25

W Eggs!!
Nothing like the yolk running in to a side on crash collision w the cauliflower rice…so good😄
Or 5-7 fried/poached eggs on top of a bed cauliflower rice
Might be just a taste, mixture, blended - thingy-ma-jig for me…ymmv
Then again …egg yolks are good, just about …humm🤔…always

(Alex ) #26

Yeah, I’ve tried poached eggs with tuna and cauli rice for a quick fix, ended up a bit wet overall though… That was using a micro to cook from frozen… Definitely going to fry moving forward…

Some great tips here - thanks!

(Diana ) #27

I just used regular nuked and fork-mashed cauliflower as a substitute for spaghetti the other night. It was a good bland foil for my spicy meat sauce.
I’m liking the $2 price tag on a head of cauliflower these days. I know it won’t last though.

(Janelle) #28

Cauliflower rice “Mac and cheese” with hamburger mixed in and baked makes a lovely casserole.

https://perfectketo.com/keto-cauliflower-mac-and-cheese/

(Karen) #29

Fry in butter, stir in mayo and some yellow salad mustard (french’s) to taste. Poor man’s hollandaise.

K

#30

Wife made a cauliflower rice, cheese and egg pizza base the other day. Very good.

(Alex ) #31

@ChrisW

This is definitely one on my list to try… I looked at cauli pizza bases a while ago and it absolutely piqued my interest!!

What did you come up with in regards to toppings, what was the comparison like with texture, and any rough ideas where you were coming in with calories per slice / pizza?

(Mike W.) #32

My wife made a 7 cheese cauli mac that I smoked. It was PHENOMENAL. We also make a “loaded baked potato” salad with cauliflower. Bacon, cheese, ham, green onions. Yum

(Alex ) #33

I’m going to rename this thread “cauliflower food porn”

#34

Hey Alex

After cooking the base in the oven until it was about 90% cooked (not too browned), we let it cool slightly then topped it with chopped cheese kransky, ham, brie and avocado. Then popped it back in the oven until the brie started to melt.

The texture wasn’t as firm and ‘bready’ as a normal pizza base but the taste was definitely there. It firmed up a lot more the next day when reheated in the oven.

Not sure of what the calories/carbs were (not too high I imagine), but we were only able to eat a couple slices each for dinner as it was so filling.

(Alex ) #35

sounds good! so next day eating also works with healthy pizza, as well as the shite that Dominos deliver?!

#36

Even better than Dominos because it’s homemade and guilt free!