Any chance of a Weight Maintainers subform? I’ve been maintaining 5 years 9 months. I need the support of other long timers who might be like me- obese as a child, lots of FTO genes.
After all we will spend more time in weight maintenance than in weight loss (well, I could make the argument 40 years of yo-yo dieting is a long time- LOL). And I spy some folks regaining in Paleo/LCHF/Keto after loss.
Thanks for considering this sub!