Anxiety: A Metabolic Disorder?

(Bob M) #1

The last paragraph even discusses keto.

(Joey) #2

Interesting stuff. Thanks for providing the link.

(Bob M) #3

I thought it was interesting too.

Dr. Georgia Ede also writes for Psychology Today, and she wrote this book:

I’m not sure why Psychology Today is so open to these topics.

(Geoffrey) #4

This was a very educational video of the metabolic health of the brain as it relates to diet.

(Trawmadex) #5

Reading this post hit close to home. A while back, my anxiety flared up so badly I felt it was messing with my body, not just my mind. Talking to someone helped a lot, and having resources like https://mentalhealthhotline.org/ptsd-hotline/ made it easier to reach out when I didn’t know where else to turn. Just knowing there’s a place to call when things feel overwhelming really helped me breathe a bit easier.