Originally published at: https://ketowomanpodcast.com/amy-chirico/
Daisy's latest extraordinary woman, Amy, talks about how she juggles her busy life as a pediatric intensive care physician with bringing up two toddlers.
Amy Chirico is a pediatric critical care medicine doctor in northern New Jersey where she lives with her husband and two toddler daughters. Her weight struggles began at an early age and she spent years yo-yo dieting and searching for a sustainable plan to lose and maintain her weight. She feels that keto, along with active work on her mindset and perspective, are the solutions for which she’s been searching all along and have benefited her in so many ways beyond weight loss. Her goals now include spreading the word about the benefits and myths about keto to her colleagues in the medical community, her patients and their families when possible, and anyone else who will listen, and providing support to others getting started or maintaining their keto way of eating.
Podcasts Amy learned mind work from (neither advocate any specific diet plan):
Weight loss for busy physicians Katrina Ubell, MD
Primal Potential Elizabeth Benton
This week’s end quote is from Louise Hay…
I do not fix problems. I fix my thinking then the problems fix themselves.