Yes, I know that gluconeogenesis is usually demand driven, but isn’t there a certain point where “too much” protein is just… too much?
I experiment with fasting for 48 hours and then eat what my body demanded in these two days in a two-hour window.
Do it mainly to save time, to enhance mental clarity and to get autophagy running.
But I’d have to eat nearly 3.5g - 4g of protein per kg lean bodymass in one sitting… wouldn’t that be a bit to much?