I got to the all team meeting this morning for some reason expecting there to be a hot breakfast. no such luck. carbs, carbs, and more carbs. holy cow, you want us to stay awake and you feed us that crap?
well feed THEM that crap. I had my BPC in hand and at the first break I ran out to the car where I had my cooler and a couple pieces of bacon and some beef sticks and some cheese. and i had enough beef sticks to bring in to another ketoer (or maybe paleo i’m not sure) who was struggling.
at least lunch was pretty safe. lots of non-battered proteins in more rich sauces, some steamed veggies, some butter balls (yum) and some salad.
at least i’m fasting for tomorrow’s event…