Alcohol question


(Cassandra Higdon) #1

What would happen if I had a margarita? Would it completely destroy all progress?:frowning:


(VLC.MD) #2

Yes.
And No.
But Yes.

Try Rum and Lime


(Cassandra Higdon) #3

A Customer at work brought us margaritas as a Christmas gift lol That’s why I’m asking. :frowning:


(VLC.MD) #4

Christmas Carbage.
File it under G.


(Michael ) #5

It would for me, I’m an alcoholic…:rofl:

But seriously, destroy all progress is probably a little dramatic. Alcohol spikes insulin and screws up blood sugar, so chances of eating forbidden foods goes up. Not to mention lowering inhibitions. If you’re someone who can just have a couple, maybe fasting a few days after would help

Plenty of people who advocate regular alcohol consumption and keto/paleo though. People are willing to spend thousands on supplements, freak out about organic, look for grass fed, and become obsessed about health and weight, but somehow alcohol often doesn’t seem to be negotiable when discussing personal sacrifices. It’s almost like ethanol is addictive :grin: