About to give up on keto

(Ashley) #41

Gotcha. Sorry I can’t be more help.

(Ashley) #42

Your mileage may very.

#43

@monsterjuice Can you give me an idea of what a days food is like with just height fat meats and eggs? What do you eat exactly?

(Ashley) #44

I eat 73/23 ground beef, I eat eggs, bacon, ribeye steaks, lunch meats (if I do that I do usually add some cheeses and maybe sour cream ect for a bit of fat) I don’t really eat chicken due to low fat content. Sausages. I mostly just eat a lot of meat, very little veggies. I try to keep carbs as low as possible. I do use some spices so I would call what I eat as dirty carnivore. But my main staples is ground beef, eggs, bacon!

(Running from stupidity) #45

#CHICKENTHIGHSFTW!

(Empress of the Unexpected) #46

Chicken skin!

(Ashley) #47

I do have them sometimes, but mostly prefer beef as the fats higher.

(Ashley) #48

Yep, I should add I do eat chicken skin on ocassion.