About the Non-Scale Victories category

(Dudes) #1

Not every victory is on the scale, some of us have reached the body weight beyond which our body defends further weight loss - but we are still getting healthier every day.

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(anonymous216) #2

Several embarrassing nsv, being able to bend over to put on my socks, no longer having friends and family terrified of HANGRY, feeling the bones of my face, shoulders, hips, being able to wipe myself.

(Jason) #3

Weight loss has not happened for me yet. However, I have dropped my triglycerides from 517 to 175 and raised HDL from 28 to 59 in less than 3 months. This info will help me keep going. That waistline tho has got to go!

closed #5