In 2014 a Dietitian once told @richard "Even if science shows a ketogenic diet to be advantageous, no-one can keep to such a boring diet.
This is an area to share images of ketogenic meals to show that a Ketogenic diet does not need to be a boring diet of Bacon and eggs (not that there’s anything wrong with that) but can in fact be a varied and exciting way of fueling yourself.
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Post up your #boringKeto meals - Keto Represent!!!
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Let’s show newbies that their dietary future doesn’t have to be one of exclusion
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And for foodies let’s make sure they can see that fine dining and Keto need not be exclusive.
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… and while we’re at it, let’s make a point to dietitians that this way of eating is not a nutritional wasteland but is in fact highly nutritious.
And if you have a recipe add that to our “Recipes recipes recipes” area too.