In 2014 a Dietitian once told @richard "Even if science shows a ketogenic diet to be advantageous, no-one can keep to such a boring diet.
This is an area to share images of ketogenic meals to show that a Ketogenic diet does not need to be a boring diet of Bacon and eggs (not that there’s anything wrong with that) but can in fact be a varied and exciting way of fueling yourself.
Post up your #boringKeto meals - Keto Represent!!!
Let’s show newbies that their dietary future doesn’t have to be one of exclusion
And for foodies let’s make sure they can see that fine dining and Keto need not be exclusive.
… and while we’re at it, let’s make a point to dietitians that this way of eating is not a nutritional wasteland but is in fact highly nutritious.
And if you have a recipe add that to our “Recipes recipes recipes” area too.