A1c - almost in half!

#1

August 2016: 8.9
November 2016: 5.5
March 2017: 5.4
August 2017: 4.7 - yes 4.7!

47% reduction. Damn…thank you Keto!

(Carolyn Gephart Wilson) #2

Now THAT is a non scale victory to be thrilled about!!

Congratulations.

(KCKO, KCFO) #3

So happy for you. More proof it can be done. Congrats!

#4

Great job! You give me hope. So has it been all keto, exercise too, fasting…?

(Sonia A.) #5

Congratulations, that’s amazing :clap::clap::clap:

(Linda Culbreth) #6

Reward yourself - with a few more pieces of :bacon: !

#7

Wow! Congratulations! What a huge accomplishment. :grinning:

#8

I do 18/6 fasting every day. Not much exercise…walking a few times a week. Did it all with Keto…no meds.

#9

Awesome, thanks for sharing!

(Randy) #10

I found out yesterday that my brother is now off of ALL his diabetes meds!!!

I’ll celebrate for both of you! :+1:

#11

That is awesome.

(Doug) #12

Wow, Jonesy. Below 5.7 is considered good/normal, right? 4.7 is outstanding. :slightly_smiling_face::sunglasses: