A Newbie Looking for Consistency


(Zack F) #1

I’m glad to be here. I’ve thoroughly enjoyed this podcast and am delighted that these forums are off Facebook. I’m a social media minimalist.

I’ve got some experience with LC/Keto/Fasting but am looking to make it a lifestyle with the occasional departure. If I shorten the departures to days from weeks I’ll be where I want to be. :wink:

Keto On,

Zack


(eat more) #2

hi zack!


#3

Hi @ZackF and welcome. You have made the right choice. Just watch those occasional departures because they can very easily turn into extended stays!


(Candace) #4

Hello and welcome!! :slight_smile:


(Stickin' with mammoth) #5

I’m a social media zero-carber. Never signed up for any of it, never regretted it for a second. It keeps me healthy.


(carl) #6

Welcome, Zack!