A graph tells a thousand words

(Chris Pazdernik) #1

Hi all,

Here is a graph of my weight loss and gain journey since the beginning of 2013. I started keto on 4/15/17 when I had hit my normal stall in my normal HCLF diet. I wonder if anything can be inferred.

Edit: To add that I should say the graph was produced using trendweight.com in conjunction with a Fitbit scale that post my results daily if I weigh in.

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(Duncan Kerridge) #2

It looks like you run faster downhill thank you walk uphill :wink: good work!

(Christopher Avery) #3

Congratulations Chris.