#98 Renée Jones


Originally published at: https://ketowomanpodcast.com/renee-jones/

Daisy's latest extraordinary woman, Renée, talks about her own battle with emotional eating as well as offering some strategies to help others deal with theirs.

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Renée has a Master’s degree in Marriage and Family Counselling and a Clinical Residency. 

She uses traditional as well as contemporary models such as relaxation and horse-assisted methods to help others win at losing extra weight and other baggage.  She spent 40 years on a diet, yo-yoing up and down the scale before finally stopping the self-sabotage and no only reaching but maintaining her goal weight since 2012.



Contact Renée at renee@packyourownbag.com

Bonus video Renée discussed in the podcast packyourownbag.com/friends

Work with Renée - courses

Renée's TEDx talk

Renée's book

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