97 hours in


this is my 2nd multiple day fast, I’ve jumped into IF beginning of last month, started with 12 then 16 then 18 etc. I started this as a 72 hour, but here I am and I’m not feeling bad so I’m just thinking of going till I’m ready to stop. I doubt I go much longer, but I’m not hungry. I was really sick 4 days ago and I can see this fasting life style is really good for my eczema and acne…so I’m kind of hooked, not to mention weightloss. truthfully I’m much more interested in the skin issues that are going away. I’ll try another day and see where that goes.