72 yr old father in law i helped on Keto and intermittent fasting


(jcshrunked) #1

4 months and 30 lbs later


(Bob M) #2

Very nice!


(Michael - When reality fails to meet expectations, the problem is not reality.) #3

Great! I’m 74 and been keto for 3+ years. If it helps to know there are others out here.


(Ellen ) #4

Amazing. I’m jealous of the cholesterol numbers. Great job johncarlo!


(jcshrunked) #5

Thank You. Convincing a 72 yr old is not easy. Only after I lost 77 lbs did he finally believe :grinning:


(jcshrunked) #6

Wow Michael! You look so young!


(Jack Bennett) #7

Great progress! :grinning: