4 days in!

(Abbi) #1

Hello everyone I’m new today - my name is Abbi and I am 4 days into my Keto journey! All going very well, 5lbs off so far!

x

#2

Yay. Welcome.

(Louise ) #3

Great work Abbi!

#4

Hi, Abbi!

(Abbi) #5

Hello Madeleine.

#6

Wow that’s amazing, I’m Jenny, and 2 days in! Hopefully will see you around quite a bit!

(Abbi) #7

Hi JennyC , thank you - how you finding it?

#8

Abbic, it’s going ok… I’ve not been perfect, but definitely a million times less sugar than my normal diet. Today was better than yesterday so hopefully I can keep improving till I have a fully compliant day.

Otherwise feeling surprisingly good.

How are you finding it?

(Abbi) #9

Glad it’s going well, yes same for me all ok, I’m in the zone of really wanting to do this so I thought no that’s half the battle won. I did the Atkins diet about 7 years ago and lost 4 stone, this is very similar so I know I’ll be ok, I think it a better diet than Atkins as can have more of what I like. Have you done the diet before?