So far this week, I’ve had 4 people stop me in the corridors with variations on “have you lost weight / you look great”, pretty chuffed 
Amusingly, I’ve actually put on 4lbs this week, although I suspect that’s just hormonal water weight due to time of month.
4 compliments
Elle79
(Ellen)
#1
skinnyjeans13
(Deb)
#2
Fantastic! Body recomposition that is so noticable is an incredible compliment! Way to go!
Anniegirl9
(LeeAnn Brooks)
#4
It could also be replacing more lean body tissue for fat. The same volume of muscle will weigh more than fat, making it possible to both gain weight and get smaller at the same time.
Elle79
(Ellen)
#5
That would be nice, but doubt I do enough exercise for that, am starting to warm to the idea of doing more again though.
