The keto world seems to be growing by leaps and bounds recently, doesn’t it? I’ve been keto for about nine months and feel like an old-timer! The more ‘experts’, podcasters and social media personalities we get, the more I appreciate The Dudes. Their honest approach is refreshing, and keeps me coming back. They don’t claim to have all the answers, just what has worked for them and what they’ve learned from others. An added bonus, is that they’ve got nothing to sell. No meal plans, no exogenous ketones, no books, nada.
When I first stumbled across keto (almost a year ago), the 2 Keto Dudes podcast was the first source of info I found, and to be honest, I find myself going back and re-listening to their podcasts rather than some of the other guys.
Thanks, Dudes!