3/6/2017 Continuing Steak Challenge Thread

challenge
steak

#82

Sliced brisket, it may not technically count as steak but it’s very fatty and sliced like a steak.


(AnnaLeeThal) #83

I’m not gonna lie, I’m struggling. Super nauseated again this morning, probably related to lack of sleep, so I went back bed. Right now steak is really the last thing that sounds good. Ugh. I’m gonna drink some coffee, relax with the dogs, and wait to see if I get hungry.


(AnnaLeeThal) #84

On a happier note: ketones 3.5! Highest number I have ever seen. Glucose 82.

I feel like I have sufficiently re-hydrated from my illness, but I have only gained back one pound from my 5 pound weight loss.


(8 year Ketogenic Veteran) #85

Yesterday (Day 13) continued.
NY Strip with cherrywood smoked salt.


#86

I hope you are feeling better!


(AnnaLeeThal) #87

I’m getting there. I’m sick of randomly feeling nausous though. Ugh.


(AnnaLeeThal) #88

Sliced my steak thin and sautéed in the cast iron with plenty of salt. This will probably be my only meal today. 9.5 oz of goodness.


(8 year Ketogenic Veteran) #89

Day 14.
I’m getting hungry. Lol. @AnnaLeeMI your steak is making me hungry. I haven’t eaten yet today. 20/4 IF is actually my norm, and eating after 4 pm.

I hope you continue to feel well. I feel awesome these last two weeks, and have some “30 day steak challenge survivors guilt”. Lol


(AnnaLeeThal) #90

I think the one thing keeping me going is my unrelenting stubornness. My husband can attest to this delightful attribute of mine.

I know I can feel good eating like this!!!


(8 year Ketogenic Veteran) #91

This can also be a positive attribute.

I should know :wink:


(AnnaLeeThal) #92

My daughter inherited it. It will do her good in the long run :joy:


(8 year Ketogenic Veteran) #93

So.
Did.
Mine.


(AnnaLeeThal) #94

Dang mama! You must be proud.

Here’s mine


Always gymnasticsing


(8 year Ketogenic Veteran) #95

She’s awesome!


(mwall) #96

So you left us hanging on the results of the plants reintroduction. Anything glaring or remarkable come from that? Thanks for sharing this following for sure! :yellow_heart:


(mwall) #97

:bangbang: :eyes::+1::bangbang:


(8 year Ketogenic Veteran) #98

Dude. Steak challenge doesn’t end until April 1st. No plants till then.

Is that what you meant?


(8 year Ketogenic Veteran) #99

16.5 ounce VERY FATTY grilled ribeye at 6 pm.




(AnnaLeeThal) #100

I’m out. Barely 3 days. I underestimated how difficult this would be for me.

I’m gonna focus on my intermittent fasting…


#101

Day 14 - still on travel, fasting, will get back on day 16 back home to resume eating