Nora Gedgaudas recommends Gymnema to help with carb cravings (4mg, 3 times/day from memory - heard it on one of her primal body, primal mind podcasts)
Nora Gedgaudas recommends Gymnema to help with carb cravings (4mg, 3 times/day from memory - heard it on one of her primal body, primal mind podcasts)