Today was day 14 of being on a keto diet and am about to complete my first fast at 24 hours. I am fairly sure I could go longer but my energy levels dropped out at about 20 hours today.
Today was day 14 of being on a keto diet and am about to complete my first fast at 24 hours. I am fairly sure I could go longer but my energy levels dropped out at about 20 hours today.