(We’re trained mentally…the first thing we do? Get a scale. The first thing maybe we should do, is find out why. Then get the scale. We already know we gained weight )
Oh, how I remember…
The scale can mentally motivate or mentally mess with your head.
That period where it stopped and it would be NOTHING!
Hold on…sizes may start to drop.
There is a name for it, and the more the medical community becomes familiar with our way of life, the more they are seeing this.
Could be specific
I became adapted? Etc etc…
I believe a doctor once said
It’s where you should be if you’re doing it right. (Guess there is a science behind it? I dunno )
But boy oh boy that scale… It has power.
Stay with it! The scale doesn’t always tell the ENTIRE story.