#172: Amber O’Hearn - Carnivore 101 Part 2


Originally published at: https://ketowomanpodcast.com/172/

Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode.

L. Amber O’Hearn, M.Sc. has been studying and experimenting with ketogenic diets since 1997, and has eaten a plant-free diet since 2009 after discovering its profound effects on her mood and cognition.

She has presented at various conferences on the role of ketosis and meat eating in brain development and evolution. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending professor Tim Noakes in his infamous trial. She is a data scientist by profession with prior publications in mathematics, linguistics, and psychology.

Amber is also the founder and organiser of the fantastic carnivore conference CarnivoryCon. She is hoping it will be able to come back this year. Check the website - CarnivoryCon.com for updates.


Amber's Previous Episodes

#19: Amber O'Hearn - Carnivore Q&A 

#20: Amber O'Hearn - Carnivore Q&A Part 2

#70: Amber O'Hearn - CarnivoryCon 

#116: Amber O'Hearn - KetoAF 

#117: Amber O'Hearn - KetoAF Part 2 

#171: Amber O’Hearn - Carnivore 101

Amber's Website and Social Media

MostlyFat.com Eat Meat. Not too Little. Mostly Fat.

ketotic.org Eclectic explorations on the science of ketogenic diets. 

empiri.ca Person blog, mostly on experiences with carnivory.

List of videos, podcasts, lectures, interviews.

Support Amber on Patreon.



Amber's Top Tip

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