#153: Amy Berger - Thyroid Issues and Keto


Originally published at: https://ketowomanpodcast.com/153/

Daisy's latest extraordinary woman, Amy, returns to talk about thyroid and how it impacts so many of us in the keto community. She discusses symptoms, diagnosis, testing and treatment and whether or not keto negatively impacts thyroid health.

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in low-carbohydrate and ketogenic diets. Her motto is “Keto Without the Crazy”™, clearing up the confusion and making keto straightforward and simple to follow.

She blogs at TuitNutrition.com, where she writes about weight loss, metabolism, diabetes, thyroid function, and more. She has presented internationally on these topics and is the author of The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline.


Follow Amy on:

Twitter  (@TuitNutrition)

Catch up on her latest blog posts on her website TuitNutrition.com

Amy's thyroid blog posts:

Let's Talk About Thyroid -- Intro: Thyroid Function & Testing

Part 1

Let's Talk About Thyroid -- Low-Carb or Ketogenic Diets and Thyroid Function

Part 2

Let's Talk About Thyroid -- My Personal Story 

Part 3



WellnessFX: Thyroid Hormones with Bryan Walsh

The Truth About Adrenal Fatigue (It's Not What You Think) - Bryan Walsh

Amy's Books

The Alzheimer's Antidote is available on Amazon 

The Stall Slayer e-book is available at StallSlayer.com. Use code DAISY to get 15% off.

Amy's Top Tip

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