#147: Sarah Hung - Breastfeeding and Keto Part 1


Originally published at: https://ketowomanpodcast.com/147/

Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 1.

If you haven't listened to Sarah's story yet, you can go check it out here:

146: Sarah Hung - The Joys of Keto!

Sarah Hung has been on a low carb and ketogenic diet for nearly four years and has never been happier with her diet and health.

She was first accredited as an International Board Certified Lactation Consultant in 2001. She ran a private practice called Lotus Lactation in Hong Kong for several years, and previously worked on the Maternity Ward of the Matilda International Hospital in Hong Kong. Once upon a time she was a mathematician and a transport planner…

Sarah trained in the community with La Leche League and was accredited as a Leader in July 1995 at the 14th International Conference of LLLI in Chicago. She has been helping mothers with breastfeeding problems (in person, over the telephone and via email) and leading LLL meetings in Hong Kong ever since.

Sarah has four children all of whom were breastfed.

Breastfeeding Links

La Leche League International

Kelly Mom

Nancy Mohrbacher, Breastfeeding Reporter 

Blog including link to Breastfeeding Solutions app.

YouTube channel


Stanford Medicine, Breastfeeding videos

Other Links

See what Sarah eats on Instagram.

Carolyn (All Day I Dream About Food) Ketchum’s Keto Death By Chocolate Cheesecake

The Aetiology of Obesity lecture series by Dr Jason Fung - Part 1 of 6

Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived - book by Stephen Gullo PhD

End Quote

Keto breastfeeding and milk supply