#144: Tina Wolridge - Motivating Women to a Healthier Lifestyle and to Move More


Originally published at: https://ketowomanpodcast.com/144/

Daisy's latest extraordinary woman, Tina, (aka Fitness FitGirl) talks about her passion for motivating women to a healthier lifestyle and to #MoveMore. 

Tina Wolridge is "Fitness Fitgirl”. There was a time in Tina’s life where 354 was OK with her. She learned to deal with the physical and mental aspects of being obese.

After losing over 130+, she is committed and persistent in living a healthier lifestyle.

Her main goal is to motivate women into a healthier lifestyle. She believes this journey can’t be isolated and must be supported by women with a shared purpose. 

Tina is a certified Health and Life Coach. She shares her story because it wasn’t easy, and it’s real every day of her life - You can win this battle, but you can’t give up. 

She believes in SELF LOVE - Love yourself with all your heart no matter what your circumstances may be.

Here’s what Tina has to offer:

  • #MoveMore attitude
  • Fitness sessions in person or on Zoom
  • Keto lifestyle and meal prep
  • Motivational speaker
  • Her famous ACV weight release drink


Contact Tina by email

Follow Tina on Social Media



Tina's Top Tip

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