Originally published at: https://ketowomanpodcast.com/144/
Daisy's latest extraordinary woman, Tina, (aka Fitness FitGirl) talks about her passion for motivating women to a healthier lifestyle and to #MoveMore.
Tina Wolridge is "Fitness Fitgirl”. There was a time in Tina’s life where 354 was OK with her. She learned to deal with the physical and mental aspects of being obese.
After losing over 130+, she is committed and persistent in living a healthier lifestyle.
Her main goal is to motivate women into a healthier lifestyle. She believes this journey can’t be isolated and must be supported by women with a shared purpose.
Tina is a certified Health and Life Coach. She shares her story because it wasn’t easy, and it’s real every day of her life - You can win this battle, but you can’t give up.
She believes in SELF LOVE - Love yourself with all your heart no matter what your circumstances may be.
Here’s what Tina has to offer:
- #MoveMore attitude
- Fitness sessions in person or on Zoom
- Keto lifestyle and meal prep
- Motivational speaker
- Her famous ACV weight release drink
Contact Tina by email
Follow Tina on Social Media