#137: Amy Berger - When Keto Is Simple But Not Easy


Originally published at: https://ketowomanpodcast.com/137/

Daisy's latest extraordinary woman, Amy, talks about how some people struggle with overeating on keto as well as her latest book - The Stall Slayer

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in low-carbohydrate and ketogenic diets. Her motto is “Keto Without the Crazy”™, clearing up the confusion and making keto straightforward and simple to follow.

She blogs at TuitNutrition.com, where she writes about weight loss, metabolism, diabetes, thyroid function, and more. She has presented internationally on these topics and is the author of The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline.


Follow Amy on:

Twitter  (@TuitNutrition)


Catch up on her latest blog posts on her website TuitNutrition.com

The Stall Slayer e-book is available at StallSlayer.com. Use code DAISY to get 15% off.

The Alzheimer's Antidote is available on Amazon 

Amy's presentation at Ketofest 2019 - Why Did Keto Fix Everyone Else but I'm Still Having a Hard Time?

Presentation starts at 2:50:18

Dr. Benjamin Bikman - 'Ketones: The Metabolic Advantage’

Amy's Top Tip

End Quote

(Bob M) #2

Amy is always the voice of reason in a sea of chaos.


She really is.

(Gail Marracci) #4

Amen! Terrific podcast!! Peanut butter, nuts, and cheese, I know these perps well!! I am so delighted to be in such good company and not alone. I am banning PB from the house, and hope it won’t jump into the shopping cart. Thank you for another great and informative program!! You are both extraordinary!!


Thanks :heart: