Originally published at: https://ketowomanpodcast.com/137/
Daisy's latest extraordinary woman, Amy, talks about how some people struggle with overeating on keto as well as her latest book - The Stall Slayer.
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in low-carbohydrate and ketogenic diets. Her motto is “Keto Without the Crazy”™, clearing up the confusion and making keto straightforward and simple to follow.
She blogs at TuitNutrition.com, where she writes about weight loss, metabolism, diabetes, thyroid function, and more. She has presented internationally on these topics and is the author of The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline.
Follow Amy on:
Catch up on her latest blog posts on her website TuitNutrition.com
The Stall Slayer e-book is available at StallSlayer.com. Use code DAISY to get 15% off.
The Alzheimer's Antidote is available on Amazon
Amy's presentation at Ketofest 2019 - Why Did Keto Fix Everyone Else but I'm Still Having a Hard Time?
Presentation starts at 2:50:18
Dr. Benjamin Bikman - 'Ketones: The Metabolic Advantage’