Eat too much protein,
Don’t eat enough Fat,
Eat too much carbbage,
Carb creep? f@$# that
Drink too much alcohol
don’t forget SALT!
are you eating too often?
Could it be leptins fault?
have you tried IF and EF and then
have you tried a fat fast? then try it again…
Could it be dairy?
is your insulin high?
Could it be nuts?
Are you so stressed you cry?
Are you sleeping soundly?
should you exercise?
Could it be your sweetner?
or an allergy not realised?
Or could it possibly
be a body finally
is happy as can be
at a warriors weight?