1.5 Months in, a1c went from 8.6 to . .

(Erik) #1

After my highest a1c reading of 8.6 on June 27th, last Friday the 10th of August, my a1c came in at 6.7. This was the result of a combination of Keto and IF, and in spite of multiple struggles staying with the plan. Instead of giving me permission to indulge, these results motivate me to keep going.

(cheryl) #2

That’s fantastic , keep up the great work !

(KCKO, KCFO) #3

Think of how happy and proud you will be when you hit that 6. Way to go.

(matt ) #4

Awesome!

#5

Great job, Erik!

Better health is great motivation, isn’t it?

(S C) #6

Keep going!
Wait until you get into the “5’s” on A1C. Your doctor will think you are a god. Even thought they swear the A1C is not your “report card”…they all secretly know it is!

Great Job!