So I am fairly new to Keto and learning every day. I learned 2 things today that were real eye openers. I have been struggling with cold feet ever since I started Keto 3 months ago and today after coming off a 48 hour fast I feasted the last 6 hours with a 3200c (been 1800 to 2000) intake and my body has felt extremely warm since then. I have had to turn down the furnace and my feet are not cold at all. What a revelation!
But that isn’t the best news. Since joining this forum I have learned about “pork belly”. In 60 plus years I have never tried this and today I had my first taste. It was glorious and I don’t really even know how to cook it. By far the greatest find along with the KETO WOE.
Thank TOU all for exposing me to this and all else Keto has to offer. Looking forward to more NEW discoveries.
Wow!
mtncntrykid
(Ron)
#1
dangerousdon
(Don)
#2
I find new things out about me and how my body works almost every day. Congrats on discovering pork belly!