When do you plateau

(Kellie) #1

At what point does the weightloss slow down or plateau ? I am 5’5 , 24 , female , started at 184 and I’m at 164 my goal is 140 it’s been a little over 2 months . I’m nervous that now that Iv lost 20 pounds my body is going to be like ok girl we are done now. I have noticed I seem to go a week or so with little to no weightloss and then bam drop 4 pounds .

#2

give it the same time it took to put the weight on

(Kellie) #3

That’s confusing . Took me 3 years to gained all this weight lol

#4

so that puts you ahead of schedule taking it off?

(Kellie) #5

It took me about 3 years to gain a total of 60 pounds and Iv lost 20 in 2 months lol

#6

oh so way out in front of it all, good work